Take Them a Meal - Like Cheesy Chicken Enchiladas!

We have a new baby in our church family and last night J and I delivered the new parents a meal. I've written about the importance of and tips for meal delivery before, but since having a child of our own, this has become a real passion for me. Y'all, look around yourself and search for the new parents and offer them a meal. I promise you, "it takes a village" means more than helping raise a baby, it means making sure the harried parents are actually eating and eating more than just Easy Mac. The same goes for families in mourning, dealing with extended illness, or otherwise in crisis. 

I don't know this family very well (yet?), so we're just bringing dinner and sides tonight, but meal delivery can be so much more, especially if it's someone you're close to. As I mentioned in my previous post, after the birth of my niece we provided a few dinners, some breakfast items, snacks and all the fixins to make my in-laws' lives easier. 

It doesn't have to be a great production. Feeding people, I believe is my love language; I take so much pleasure in knowing that my hands produced something that will nourish their bodies, and maybe their souls. But just thinking about a person or family in need can be the thing that helps them keep their head above water. And those little extras are especially useful. 

How does that proverb go? Bring a mom a casserole and she'll have dinner for a single night. But bring her a casserole, some frozen pizzas, a pint of ice cream, a tub of cookie dough, freezable muffins, and a Stouffers lasagna and she'll actually retain her sanity during the first newborn sleep regression or bout of colic or postpartum hell. 


Let's go over a couple really easy tips to make meal delivery better for everyone:

 
• Use recyclable or cheapo plastic containers. New mamas have zero time or brain cells to spend on remembering whose Pyrex is whose. 
• Include idiot-proof instructions for reheating etc. Again, the brains of folks in are almost worthless at this point. 
• Include all the working parts for your meal. If you're bringing bagged salad with your spaghetti, grab a bottle of dressing. If you're bringing frozen waffles, bring syrup, too. Who knows the last time they hit the store. 
• And if you know they're going through a particularly trying time, with lots of visitors and little time (or money) for shopping, consider including a pack of paper towels, plates or plastic cutlery. 
  
• If you're organizing repeated meals with a group, use a planning service like Take Them a Meal, where you can include specific instructions (address, preferred delivery time, dietary needs) and each volunteer picks their "shifts" and logs what they're bringing. Please don't bring 10 broccoli casseroles in a row. They aren't a sponsor of my blog, but I can't sing the praises of Take Them a Meal enough; it's a great help to the volunteers and the family expecting dinner. 

So we showered little Eli with some love and offered his parents a chance to sit down and eat a real meal. I'm used one of my favorite recipes, which is perfect for meal delivery and freezer friendly (so you could benefit, too!). 

For some reason, as a single twenty-something, I was subscribed to a Pillsbury mailing list for coupons and recipes (probably why I resemble the Doughboy a little more now). I found this chicken enchilada recipe way back when and realized, even when I was cooking for one, that it was a find. 

It's relatively inexpensive and the prep takes less than 20 minutes. It's so easy to prepare, I could probably stop pulling the recipe out. You make an enchilada sauce from the soup, sour cream, chilies and cumin; then mix in the chicken and cheese; roll your enchiladas and top with sauce. Since all of the ingredients are fully cooked, you only need to heat through and melt the cheese and it's done! 

I love this recipe because it allows me to be thrifty with my ingredients and really plan ahead. You know I love to pinch a penny and we try to be especially economical with meat. Your local supermarket deli likely reduces rotisserie chickens at the end of the day,  at our Walmart you can sometimes snag them for less than $3; or whenever you make "basic" chicken - like grilled or even fried chicken, without a lot of sauce or bold flavorings - you can shred/chop those leftovers and freeze in 2 cup portions. Having chicken on hand is perfect for soups, chicken salad, or enchiladas! 

And these enchiladas are HUGE and hearty. If I'm delivering a meal for 3+ family members, I usually buy the aluminum 8x8" pans with lids ($1 for two!) and it's a legit struggle to fit eight enchiladas in there. What I like to do at home is use my 8X4" narrow pans and make two packs of four enchiladas. This way, we have dinner tonight and a freezer pack for whenever we, or someone else, needs it. The small packs are perfect for little families, so having a couple of these waiting in the deep freeze is very convenient. And they do freeze beautifully. 

Since everything is fully cooked, you don't necessarily need to par-bake the dish (but you could, just for 15 minutes or so), then wrap thoroughly in foil. To prepare, thaw in the fridge the night before and then bake until hot (which does take a little bit longer than when everything's room temp). And for the love of Pete - WRITE THESE DIRECTIONS ON ALL YOUR FROZEN FOODS. 1. You'll know what the eff those stacked up aluminum pans are filled with and 2. you (or whomever you deliver them to; fresh or frozen) will know how to reheat. This is incredibly obvious and a total pain if you forget to do it...like I do ALL.THE.TIME. 

Courtesy of Pillsbury.com 

Even if you aren't planning a meal delivery and could care less about deep freeze meal prep, this is a great in-the-moment meal. The enchiladas feed a crowd, they're really flavorful - you really get the cumin and the chilies, and you can dress them up as much as you like with salsa, sour cream, guac etc. 

I like to serve mine with what my Venezuelan friend calls "Mexican salad" (now that's a sociology project for sure). It's greens and cucumbers topped with canned whole kernel corn, canned black beans (rinsed and drained), cheese, and crushed tortilla chips. For the dressing you mix a taco seasoning packet into ranch dressing. We're talking Taco Bell level of culinary accuracy, but it's so good. Who could turn down "fiesta ranch?" 

But in all seriousness, take a minute this week as you meal plan to see if anyone in your circle is hurting, stressed, totally drained or just in need of a night off from the stove. And offer to bring them a meal. Or a pie. Or a drop off a gift card to a local pizza joint. Your small amount of effort will make a huge impact on their life and show them how much you truly care. 

Simple Touches Make A Big Difference

I've mentioned before that while I appreciate slow dishes, stewed to perfection and take a real commitment of time, and usually high quality ingredients, I also love meals that are super fast and inexpensive. I don't always have the time or money required for some of my favorite recipes and we have to use simpler, often pre-packaged items in a pinch - and we're certainly not the only ones.

Food insecurity and food deserts are real issues across the country - and even our own community. With wealth disparities also come deficits of time for cooking and an inability to buy expensive, fresh ingredients. However, I want to plead the case that just because a meal involves simple, "low-brow" or pre-made/pre-packaged components doesn't mean it has to be any less special, delicious or full of love. I would argue that little, homemade, heartfelt choices can jazz up a meal that would otherwise be straight from the box (literally) and I want to share two such recipes - that we use frequently - with you.

When I was little, we were in a different place financially, and living in a rural area my family didn't know a lot about food. We ate a lot of country (and inexpensive) staples like cornbread, biscuits, potatoes and green beans, jellies and meats we canned ourselves. The majority of it was homemade but nothing like the crazy things my dad makes now (like bibimbap?!) and looking back at some of our "treats," I can't help but laugh. And it's absolutely not because I am ashamed or embarrassed, but the nostalgia of my childhood is just too funny to me.

One such treat, one of the first desserts I ever remember "making," was strawberry shortcake. We used to get these little pre-made sponge cakes that were practically flavorless (and only $1 for six!) and we'd top them with whipped cream and strawberries we'd cut up ahead of time and covered up sugar.

The sugar on the strawberries is the most important ingredient. It only takes about 2 T for a whole bowl of sliced strawberries, but left on them for a few hours, they make the most delightful, sweet juice - just perfect for shortcake! And instead of using plain white sugar, we use homemade vanilla sugar.

Feeling nostalgic, we made strawberry shortcake!

Albeit vanilla sugar does take some patience, but it couldn't be simpler to make and is easily refreshed. All you need is vanilla beans (we usually get Madagascar beans from MySpiceSage.com - they're a wonderful spice website that is inexpensive and gives freebies - usually vanilla beans - alot), white sugar and some sort of jar or airtight container.

Slice the beans in half so that you have two short halves, then split them open. Place them in your container and cover with sugar. We usually use half a bean per pint jar. Allow to sit for at least a month - the longer you leave it, the deeper the vanilla flavor. And whenever you've used up all of your sugar, just add more and repeat the process - the beans are very potent and will last through several refills.

After the sugar is ready you can use it in anyway you'd use regular sugar (in sweet dishes -- I wouldn't add this to chili or spaghetti sauce etc.). You could put it in your coffee, on french toast, in any pastry or, as we did, over sliced fruit. The vanilla adds a light sweetness and makes the most subtle, delicate changes in your dishes.

This is a wonderful touch for your dishes at home and adds a foodie feel to even the simplest of dishes, but it also makes a great gift. You can make it ahead in big quantities for holidays, decorate the jars and give out as beautiful and inexpensive gifts! We love our vanilla sugar so much that we actually gave out as favors at our wedding (with an added LEGO craft, of course).

Another quick, but impactful recipe is making your own seasoning for fries or homemade chips. We go to Grocery Outlet and stock up on $1.99 bags of french fries every few months and add them whenever we're short on side dishes. I am a french fry freak and I absolutely have a hierarchy of the best fries around and generally, frozen fries are on the bottom. However, using this Red Robin/Zaxby's knock-off seasoning, we're able to elevate ho hum fries into incredibly flavorful ones. And, the seasoning, which usually lasts us 3-4 months, costs less than $1 to make!

Mix 3 T salt (you could easily get away with 2 T if you're watching your sodium), 1 T instant tomato soup or spaghetti sauce mix, 2 t chili powder, 1/4 t ground cumin and 1/4 t ground black pepper. Store in an airtight container. 

I use this seasoning on practically any potato-product, but be sure to sprinkle this on immediately after cooking the dish - right after the fries come out of the oven/fryer etc. - to be sure it will stick. 

Providing a good meal doesn't have to involve a lot of time or money! I hope you take these two recipes and find your own way to incorporate small, homemade touches into your meals - making your own salad dressings and sauces or finding ways to jazz up boxed meals (check out Semi Homemade by Sandra Lee).