Friday, April 11, 2014

Recipe Resources - books, magazines and more!

I've mentioned time and again that I'm not the best improvisational cook but I do love and excel at following recipes. I love to perusing periodicals to find good-looking recipes to test out.

This may be a genetic affliction because my mother is a first-class cookbook hoarder. She loves looking at all of the beautiful pictures, imagining the dishes and making a to-do list of recipes for my dad to make;  every year we have to sort through them to clear space on the bookcase.

Right now, I've only commandeered one shelf (of our 5+ bookcases) for cookbooks, but I also subscribe to two cooking/food magazines, listen to culinary podcasts and regularly review a foodie website. Here are a few recommendations of my favorite recipe resources that provide relevant, interesting and delicious information on cooking (and eating)!


- From Julia Child's Kitchen & Mastering the Art of French Cooking: I've read two books about Julia Child's life and adventures in becoming one of the forefront starts of cooking and one of the first famous female chefs and I've come to idolize her and her cookbooks. Her recipes are timeless and reading the biographies of her that I have, I know how much work - including tinkering, testing and reformulating - she puts into her cookbooks to make sure the recipes are precise and work perfectly. I do find her recipes hard to read sometimes because they are so detailed (partly because of the nature of French cooking itself) but the results are nothing short of remarkable. Her cookbooks inspired how I present recipes here, with a list of ingredients followed by a detailed "method" timeline.


- Taste of Home magazine: TOH is a great magazine for beginners or those who need to make quick, inexpensive, crowd-pleasing meals (don't we all?). The majority, if not all, of the featured recipes are submitted by readers (who can win competitions for cash!) and are tested by their staff and editors. I love the personal quality of the recipes - each reader-submitted one includes a 1-2 line intro from the home cook - that shows someone out there actually makes this recipe for people they care about! This mag relies heavily on Crock Pots, make ahead and easy-to-freeze meals. 


- The Hungry Girl series of cookbooks and website: I've found this product line to be the most accessible and successful series of healthy, diet recipes. Unlike other lines, such as the super witty but overdone Skinny Bitch In the Kitch books, Hungry Girl uses common, inexpensive ingredients to create figure-friendly recipes that taste as good, if not better than the full-fat, high calorie versions. For example, the recipe for rich, pumpkin chocolate muffins  is amazing and is so customizable. The website offers weekly updates about new grocery products and helpful suggestions so users can make informed, healthy choices at home, at the store or in restaurants. 


- Food Network Magazine: I didn't buy this subscription myself, but my mother got so tired of me stealing her back editions that she opted to make sure I had my own copies. I love this magazine. After working on a newspaper for my whole college career, I have an eye for good layout and engaging content - this magazine pulls you in. The food artistry is great, they have stories about current trends in kitchen supplies and menus, and great features like "He Made She Made" which pits two Food Network cooks against each other making a simple dish. Unlike Taste of Home, Food Network seems to assume its readers aren't novices, but are at least watching Food Network shows and know the basics. They include more complicated and exotic recipes with less common ingredients; but it's all do-able. This might be right between Taste of Home and Bon Appetit. 

- The Salt: This is the quirkiest of my recommendations. It doesn't offer a regular, standardized product but is merely the grouping of all food-related NPR material. That includes audio clips (and transcripts) of their stories from shows like All Things Considered, Fresh Air and Morning Edition, infographics and a "For Foodies" section that includes weekly features like "Sandwich Monday" where staff members of Wait, Wait, Don't Tell Me try random meals that could loosely be described as sandwiches and provide a satirical play-by-play. It often features recipes (usually in "Found Recipes"), but I appreciate the up-to-date news about food issues including issues of hunger, climate change affecting produce, diet trends etc. 



- Top Secret Restaurant Recipes 2: I don't know how this happened but my family ended up with two copies of this cookbook and no one has the first. However, judging by the recipes in the sequel, I imagine TSRR 1 is pretty good too. This book if full of restaurant secrets - either ripped off by former employees or tested and tweaked to be mirrored meals of franchise favorites. I can attest that some of these recipes are just as good as you'd get in a brick-and-mortar location, including the Red Robin fry seasoning that we now use on a number of things. For me, it's also helpful for figuring out "what is that flavor?" in restaurant dishes and gives a good starting point for improving on your favorite dishes. My only complaint is the organization of the book. All recipes are grouped according to original restaurant (Chilis, PF Changs etc.) which is helpful if you know an exact dish you want to duplicate (like Chili's molten lava cake) however, if you just know you want to make chicken salad you have to do some searching. 


- Better Homes and Gardens' New Cookbook: According to the Amazon description, the New Cookbook (now on its 15th edition) has been a staple in American households since 1930. I know that the red-and-white plaid book has been a constant feature of our home since the early 80s (but our ragged copy looks even older than that). Like Mastering the Art of French Cooking, the recipes in New aren't actually new - they're classic dishes that teach you basic techniques and meals that are always enjoyable. We had a children's version that I used when I first learned to cook and I was so proud when I could graduate to the big three ring copy. This is a great cookbook to get started with - you're making fancy dishes but it talks you through it as a learner.

- The Splendid Table: A staple of public radio, TST is a wonderful hour-long show hosted by Lynne Rosetto Kasper who has a voice made for NPR - soft and quiet with a descriptive vocabulary that brings the food to your own home. They feature great stories from journalists around the world, interviews with chefs and an awesome segment where callers name a few items in their fridge and Lynne suggests a recipe. Lynne makes food accessible and callers are able to get a personable answer to their most pressing cooking queries. The show airs weekly but podcasts and recipes are available online.

- Service Included: Four-Star Secrets of an Eavesdropping Waiter : This book isn't a cookbook, doesn't include any recipes or many helpful cooking tips. However, it is a non-fiction book about the adventures of working in Thomas Keller's uber-fancy Per Se restaurant. I learned so much about working in kitchens, and how I should be acting as a diner from this book. I highly recommend it to anyone with an interest in food. 

Wednesday, April 9, 2014

Easy Broccoli Side Dish

Being Southern, I'm a firm believer that all dinners that aren't pasta or soup need to have at least two veggie sides - thankfully, I've weaned the requisite bread component. With that, I'm always looking for unique, healthy sides that are quick, easy and inexpensive. Often, we use frozen vegetable steam packs which are relatively low calorie and have more nutritional value (and flavor) than canned veggies but I love to incorporate fresh vegetable options.

The side I made today is incredibly easy - as easy as the two-step butternut squash puree, off the beaten path and pretty tasty. 



The flavor you get is nutty and rich, without the calories of a thick cheese sauce and is so customizable to your flavor of hummus. I used "original" and added a little extra minced garlic, so I know a garlic flavor would be great, red pepper would add a little extra pop and pesto flavored could also be good. Lemon should be a required ingredient for any broccoli (or steamed) dish because it brings a remarkable brightness that pairs nicely with the creaminess of the hummus. 

And of course, it's good for you! Steamed broccoli has minimal calories and most hummus are pretty low-calorie as well. You can even take this up a level to super-homemade by making your own hummus - check out this link for a great hummus infographic - super clean eats! 

I served this warm with breaded chicken breast tenderloins and rosemary carrots but it could also be refrigerated and served cold like potato salad, which would make a for a very refreshing summer side dish. 



Pay close attention, because this recipe will be over before you know it. 

Creamy Broccoli 

Ingredients:

3- 3 1/2 c broccoli florets
1/2 c hummus (any flavor, I used Sabra's original) - add more to make thicker, creamier 
salt, pepper, lemon juice to taste

Method:

Prepare broccoli - you can boil it, roast it, grill or steam it. ( I steamed ours until it was bright green and just fork tender). Toss the broccoli with hummus, a pinch of salt and pepper and a quick spritz of lemon juice. Enjoy warm or cold. 


Monday, April 7, 2014

Gourmet Goals and Cooking Confessions

Too often, chefs and even homecooking food bloggers portray an image of being perfect gourmets who can improvise with ease, conquer any recipe and are experts in all cuisines. I don't want to do that here. I intend to show you that no one is without fault and everyone has big goals, even in the kitchen!

So I have a few personal cooking confessions, palate prejudice and gourmet goals to share with you.

Cooking Confessions

  • I struggle with multitasking. Too often, I get too ambitious and get overwhelmed cooking. This is one of the reasons I love make-ahead entrees or Crock Pot dishes that take care of themselves so that I can focus on other elements. 
  • I can be really shortsighted with cooking. I'm not really creative when left to my own devices but I do feel really confident in my ability to follow a recipe - probably too confident. I think that everything will be much more simple than it is. 
  • I can be recipe gullible. I know what makes for good flavor combinations but I often assume that all recipes that get air time must be good. This is dangerous and is the impetus for J's "one Pinterest recipe per meal" rule...
  • I'm forgetful with ingredients. This is probably why my skills of improvisation are improving - because I think we have 2 cups of mozzarella but we actually only have 1, so I have to add Parmesan, cheddar and feta to meet my needs. 
  • I make assumptions about local grocery stores. I assume that most ingredients are readily available and hopefully in appropriate packaging and price points or I don't fully understand my ingredients - that's what caused the Canned Salmon meltdown of 2012 (who knew it had skin and bones in it?!?!). Another moment to be a better improvisational cook!
For some common cooking mistakes, look here at Real Simple's suggestions to fix food flubs. 

Palate Prejudice 

Here are a few of the ingredients/flavors I despise and try to avoid as often as possible when cooking or eating:
  • Fennel/ star anise/ licorice - just why?
  • Cilantro - in large quantities, I think it tastes just like soapy dishwater
  • Strong liquor flavors - I'm not far enough away from my college drinking (read: vomiting) days to be able to appreciate strong booze again
  • Raw, seed-filled tomatoes - I love tomato products and tomatoes without "guts" but I can't stand that slimy stuff!

Gourmet Goals

I've been cooking since I was a kid and have tried a number of types of cuisine and methods of preparation but I still have some goals for dishes and techniques that I want to master. 
  • The Art of French Cooking - I've made her Bouef Bourguignon, but I want to try more of Julia Child's French recipes (minus the aspics)
  • Savory and sweet souffles - I made one in a rush on Valentine's Day and it was so-so. This dramatic dish needs to be perfect
  • Southern staples - most notably fried chicken, biscuits and cornbread
  • Perfect knife cuts - if you asked J, he'd probably say my knife skills are irregular at best, insanely dangerous at their worst
  • Homemade pie crust and pasta - two of my most favorite carbs!
  • A signature cocktail - I know I said I don't like strong liquor flavors earlier, but I do think having a good knowledge of what to order at a dinner or what to shake up at a party is an important grown up skill. And rumor has it, some drinks don't taste just like nail polish remover - if you make the right, you might just enjoy them! 
  • Knowledge of meat cuts - I get the poultry ones and some basic red meat cuts but I have no idea what the difference is between various roasts in terms of texture, flavor and cooking needs but also where they are located.
  • Food photography for this blog - I know that's petty and probably has a lot to do with both the lighting in our house and my sub-par phone camera but to convey the best food to you, I need to work on my pictures and art direction. J's the artistic one and takes better food photos but I'm trying! 

I shared these tidbits with you as encouragement. Everyone - chef or not -is a work in progress in and out of the kitchen and we have to keep that in perspective. We all have things we like and don't like, no matter how flexible a palate we have; things we want to accomplish and faults to work on. I hope our blog gives you encouragement and shows you that the thing that drives good meals is a passion for food and sharing with folks you love. 

Saturday, April 5, 2014

Breakfast at the Bell

March 27, Taco Bell unveiled their first breakfast menu and new morning hours. They now offer food all day, for all meals - they did create "Fourth Meal." Last week, Taco Bell rolled out this unique menu with possibly one of the wittiest commercials, featuring Ronald McDonald.


Since the debut, I've been begging J to go out for a breakfast Taste Test date. And for a week straight, he grimaced and whined and put me off. But this morning, I won the battle! I guess since we had miserable chores planned - taking an old mattress to the dump, painting and other spring cleaning - he thought that he could start his day out with an equally miserable meal that might make him so ill he could get out of chores.

Boy, was he wrong!

Because we're hella classy, we took the Bell breakfast experience up a notch by going through the drive thru and eating in the Lowe's parking lot.

I hope to try the menu in its entirety (minus the breakfast burrito, J makes the best, why bother?) but we chose to try three stand-out items to start with. Jordan ordered a sausage AM Crunchwrap combo which included two Cinnabon delights, and I ordered a sausage waffle taco.

The crunchwrap - available in bacon, sausage or steak - was the most visually appealing dish and was the best simulation of a tasty daytime menu item. It's filled with scrambled eggs, a sausage patty, hashbrowns, cheese and what J called "a zesty sauce." The traditional crunchwrap is a riff on a deconstructed double taco with hard corn tortillas and taco fillings wrapped in a flour tortilla and grilled. This a.m. version gives a great crunch with a hashbrown "filet" that is only further complimented by the crispness of the grilled flour tortilla. And it's a substantial amount of protein all slammed into one package - a good sized meal that would keep you full. The flavor is great and it's very easy to eat without a mess; for on-the-go breakfast eaters this will give biscuits a run for their money.


In addition to being hilarious-looking, the waffle taco - available in bacon or sausage, was pretty good too. 


Only a few weeks ago, we had wistfully talked about how when we were kids sometimes we'd get to go to McDonalds for pancake platters in the big styrofoam clamshells. We realized that since they got rid of the local PlayPlace and we started driving, going out to eat pancakes fell to the wayside. But this could be a good solution. The waffle itself already has a maple flavor that adds a beautifully matched sweetness to the eggs, sausage and cheese. Sausage and sweet things are made for each other. The sage notes in the sausage patty pair beautifully with sweet points - which is why Southerners love grape jelly on sausage biscuits. I elevated the dramatic dash-side presentation by pouring on a small drizzle of syrup (included) and it was great. Syrup does complicate the simultaneous driving and eating experience, but with a steady hand this is doable, unlike pancakes.  However, this dish isn't nearly as substantial as the crunchwrap and probably wouldn't be filling without a side. 


And speaking of "sides," the Cinnabon delights are mindblowing. Our combo came with two of the warm, sweet puffs; but you can order a dozen on their own - and next time, I will. The premise is a cinnamon roll-flavored beignet, rolled in cinnamon sugar and filled with Cinnabon's cream cheese icing. Wow. They're served warm, so the icing is gooey and thick, the dough is fluffy and the delicious sugar gets everywhere. I'm a churro nut (and Taco Bell makes the best commercial franchise churro) so these are a perfect way for me to get my churro on before noon. I would order the dozen-in-a-cup anytime (do they do that?!). 


Overall, we were both pleasantly surprised - J especially. He even said that despite his skepticism he was very pleased with all of the food. I made sure to take my heartburn medicine and had emergency Tagamet close at hand but my fears were pointless. I enjoyed the flavor of my meal and appreciated the good value. There are only so many ways to eat a biscuit sandwich, so I was pleased with the whimsy and uniqueness of the Taco Bell menu! 

For the price and convenience, I would recommend anyone give the new menu a go! 

Monday, March 24, 2014

Meatball Sub Casserole

Daylight Savings Time is still getting the best of me and I find myself scrambling to finish all of my new-found chores to do in sunshine and get dinner on the table before 8:00. So, I've been looking for quick, easy-to-make dishes and tonight I made a real winner.

I was inspired by a pin on Pinterest for a meatball sub casserole but when I was making our grocery list, the pin didn't work and was probably some type of Trojan computer virus crap. So, long story short, I found a Taste of Home recipe and adapted it to the contents of our fridge and the week's menu.



I'm a real sucker for casseroles, but this one was wonderful! My food photography skills are limited at best, but I couldn't even get a good picture before we devoured he whole thing! J said that I will just have to make it again soon "just for pictures."

The flavors were wonderful and blended together perfectly. J works at a successful local deli and sandwich shop, so he knows his sandwiches and was skeptical of some of the components of the casserole but it worked beautifully. The bread we used was soft and delicate, so the cream cheese spread on it added a great richness that would've been lacking with just the basic meatball sub ingredients. I added sauteed onions and they brought a crisp bite to the softer ingredients and the good sear on the meatballs added another crispy quality, too. 

I can't say enough good thing about this recipe. 

It's a great "double duty" recipe, which I love. For example, I try to plan as many meals off of the same ingredient list as possible. We had subs and chips for dinner last night and saved the unused half loaf of French bread for tonight's dinner. It also doesn't require a lot of sauce, so we were able to use leftover sauce that I'd kept in a mason jar from our last spaghetti night. This is a great budget-friendly way to get the most bang from your buck - especially if you're only needing to cook for two. This dish makes three servings, you can multiply it as needed to feed a crowd - I think this a perfect dish for a potluck, taking to a sick friend, or making for a large dinner party. 

This is a really customizable recipe, too, and you can change it to suit your family's tastes and your timeline. I added garlic to the cream cheese spread and sauteed onions. I think sauteed mushrooms would be a great addition and if you're wanting to really appeal to kids' cliche notions of Italian food, you could add a layer of pepperoni. To save time, I used frozen (it is National Frozen Food Month, after all), pre-made meatballs (less than $5 for 60+ meatballs) that I cooked in the oven according to package directions but you can certainly make your favorite homemade recipe. I'm including ToH's recipe for meatballs but I know that when I make it again, I will probably use my own meatball recipe. 

And speaking of a time-saving, this is a great recipe where you can make all of the components ahead of time and assemble and reheat quickly before dinner. You can cook your meatballs and mix with the sauce ingredients, prepare the cream cheese spread and slice your bread. That will make for simple mise en place! 


And is a great recipe for kids - make sure they're either dealing with pre-made meatballs or know not to touch their mouth (or anything else) while handling raw meat. 

I promise I'll make it again soon -- just to get you some good photos!

Meatball Sub Casserole

Ingredients:

Meatball Ingredients- it not using 20 pre-made, frozen meatballs:

2 T chopped green onion
1 T seasoned bread crumbs
1 T grated Parmesan
1/3 lb lean ground beef

6 slices French bread baguette, sliced 1/2" thick
2 oz. cream cheese, softened
2 T mayonnaise
1/4 t Italian seasoning
2 cloves minced garlic, divided
dash pepper
2/3 c shredded mozzarella cheese, divided*
1/4 c grated Parmesan cheese, divided
1 c spaghetti sauce (I used Hunts' original sauce)
1/4 c water


Method:

Preheat oven to 400. Mix meatball ingredients together by hand in a medium bowl. Roll small meatballs - will make over twelve 1" meatballs. Bake on a shallow baking pan for 8-10 minutes or until no longer pink inside. Drain on a paper towel.

Arrange bread in a single layer in an ungreased 8x8" baking dish. Combine the cream cheese, mayo, Italian seasoning, pepper and half of the minced garlic. Spread over bread.  Sprinkle with half of the two cheeses.

In a bowl combine the spaghetti sauce (if you have enough, use only 1 1/4 c spaghetti sauce, or add 1/4 c water to 1 c sauce), and garlic; add meatballs. Pour over bread and evenly distribute the meatballs. Sprinkle with remaining cheeses.

Bake uncovered at 350 for 20-25 minutes until heated through.

*Feel free to add more cheese! I love the extra gooeyness!

Sunday, March 23, 2014

Quarter-Cookout-Crisis

We both love sweets - especially ice cream and milkshakes - and we knew that Cookout coming to town would be a major hit! Last summer, Sonic tried some funky shakes (like peanut butter and bacon) that we reviewed but we knew their uniqueness would be short-lived when the Greensboro chain opened. And as we predicted, everyone's been blown away by their cheap prices, zippy service and delicious milkshakes.

I've heard so many people who have their favorite - the most popular fave in my crowd is the banana pudding shake - but I doubt everyone's trying a lot of them. I know that I can get stuck in a (delicious) rut where I find something I like and prefer to not try anything else, and J is certainly that way. He thinks he's really stepping outside the box when he changes up his peanut butter fudge shake to a Reese's cup order.

So looking at the mega list of shake options (too big for one screenshot), I was quite disappointed to realize that I'd tried less than a quarter of them!
Thus far, I've tried the banana pudding (due to excessive peer pressure), chocolate malt, mocha, pineapple, watermelon, peach cobbler, banana nut, banana fudge and sips of J's various, trusty peanut butter and chocolate combos. That leaves at least 20-odd shakes left to try! So by the last day of summer - exactly 26 weeks from now - I want to have tried all of them (except egg nog,I'll have to wait until Christmastime). I'm pretty sure I can handle the difficult undertaking of one milkshake a week for two seasons! 

I think I've got some good flavors in store for me. So far, in my limited shake research, I've only had one Cookout shake that didn't wow me. The peach cobbler one, was just... odd. Let me preface this by saying my one never-fail, signature dessert is scratch-made peach cobbler. I can throw one together in less than 15 minutes and it's delicious and beautiful. So to suck a deconstructed cobbler through a straw is nothing short of disorienting. The flavor was great, but having chunks of pie crust (the best part of a pie) in a shake is just weird. 


I'm a little leery of the chocolate chip mint shake - the only choco mint combo I've ever enjoyed is Andes mints, egg nog - which I think has the texture of mucus, and Hi-C - which is just weird; but I'm willing to bet they'll be delicious. I was terrified of the watermelon shake but it turned out to be a favorite!

 If you've never had it, be sure to get your tail to the nearest Cookout come July 1. Don't worry, it's not an artificially flavored watermelon shake because yes, that'd be disgusting and was what I was afraid of. Instead, like all their shakes (or so I like to think) there's some nutritional value because they use real fruit. Tiny chunks of watermelon are mixed into vanilla ice cream and it's the most fabulous flavor and texture. The watermelon pieces are so small and obviously so water-dense that the liquid within the cubes actually semi-freezes giving a great crunch and burst of sweet, cold watermelon juice. I look forward to watermelon milkshake season every year, but again, I am so blessed to be in love with a talented chef who's figured out how to duplicate the recipe. And yes, it was one of the many ways he wooed me, long ago. And I'm going to share the recipe with you here! 

But first, let me give you some extra suggestions for your milkshake fest:
  • Give the chocolate malt a try - it's all the great flavor of Whoppers candy, without that horrible biting-on-styrofoam texture
  • If it says "fudge" go for it, it's wonderful, thick hot fudge that goes with everything
  • The pineapple shake is a winner - it's like a third of a sundae with finely crushed pineapple. A subtle flavor but with the signature sweet and tartness of a pineapple.
  • It's not technically a milkshake but be sure to try the Cheerwine float. Cheerwine is a Southern-exclusive cherry soda which they pour over a soft-serve vanilla ice cream. It puts a Coke float to shame. 
I'll be sharing updates on my flavor-fest on our Facebook page. Follow us here!


Jordan's Cookout Fake-Out Watermelon Milkshake

Ingredients:
1 c milk
1 1/2 c frozen watermelon
1 1/2 t sugar

Method:

Beforehand, cut watermelon into manageable cubes (2"). Place on wax paper-lined baking sheet in freezer until just frozen firm. 

Mix all ingredients in blender. If wooing someone, garnish with a pretty watermelon chunk. 

Tuesday, March 18, 2014

Homemade Chinese Takeout

J and I love "exotic" foods (although probably Americanized versions of such). We love to try new foreign menu items (like Ethiopian on our honeymoon to DC last week) and we especially love Asian-inspired dishes.

We enjoy these foreign meals so much that we've been developing our own versions to make at home (like our Russian feast). We've made our own sushi and curries, and I think we've finally perfected our take Chinese takeout dish - sweet and sour chicken.

J's DIY California Roll Stogie
Jade Dragon is our go-to Chinese restaurant and we could easily spend $35 on a takeout order for the two us. Even though it is disturbingly delicious, I have absolutely no idea what is in our food other than the obvious (or alleged?) things listed in the title and description. My only assumption is that everything we usually order is either seared or deep fried in lots of oil; covered in equally oily, and salty sauces and the vegetables are cooked to near death. It's delicious, but not affordable for our wallets or our bodies.

This dish is just the opposite.

We've been on our honeymoon for the last week and of course, came home to an empty fridge; so we're trying to "make do" with our pantry and freezer stockpiles until we can get to the store. We do have a good stock of meats and vegetables in our freezers (we buy in bulk and freeze in appropriate portions) but nothing outlandish, and we were able to complete this whole meal without stopping at the market.

In addition to pinching some pennies, it also means, that for the most part (ketchup aside, probably), I know exactly what went into this dish and it contains very little oil - only enough for the initial sear, and no MSG. The dredged chicken is lightly browned in a small amount of vegetable oil, but the majority of the cooking is done in the oven which saves lots of calories. Also, this recipe makes for a ton of sauce - which would be the biggest calorie culprit - and you can easily use less and serve the sauce warmed on the side for dipping (FYI: dipping not pouring sauces, like salad dressing, onto dishes is a simple calorie saver. Humans are much too lazy to bother dipping each bite and will usually skip it).

I love the flavor profile of this dish. Unlike real takeout, which is doused in sauce to the point of not tasting the protein, you can taste all of the elements of this dish. It is sweet and it is sour, but it's also chicken and I appreciate being able to taste all of the parts in a beautiful union -not cloyingly sweet or super bitter. The browning adds a crispness that isn't hindered by the sauce and makes for a crunchy, but still saucy bite.



I will remind you that this is a takeout-based dish, so don't come looking for authentic Chinese cuisine. For starters, I have my doubts that "sweet and sour chicken" exists in traditional Chinese diets, and secondly, if it did, I'm sure it wouldn't involve ketchup or cornstarch. If you're looking for a true-to-China dish, check out Easy Chinese on the Cooking Channel. Ching-He Huan makes dishes that are legit, but she also takes the time to explain the history and visit restaurants, farms etc. that are keeping up the traditions.

Enjoy this recipe and I hope you're able to enjoy your own homemade takeout!

Baked Sweet and Sour Chicken

Ingredients:
3-4 boneless chicken breasts (around 1 lb), cut into 1x1" pieces
salt & pepper
2 eggs, beaten
vegetable oil
3/4 c sugar
4 T ketchup
1/2 c distilled white vinegar
1 T soy sauce
1 t garlic salt**

Method:

Preheat oven to 325. Lightly grease a glass baking dish (I use a 9x9" pan, but it's all based on how big your diced pieces are, you want to be able to lay them all in a single layer).

Season chicken with salt and pepper. Heat oil over medium/medium-high heat in frying pan. Dip chicken into cornstarch and then into eggs. Cook chicken pieces in pan until lightly brown on all sides, but not cooked through. Place browned chicken into prepared dish.

Mix sugar, ketchup, vinegar, soy sauce and garlic salt in a bowl with a whisk until sugar is dissolved. Then pour half of the mix evenly over the chicken. If you like a "wet" or saucy chicken, you can pour all of it, I prefer mine to be a bit stickier, so I gradually add more sauce throughout the cooking.

Bake for 30 minutes to an hour (until a meat thermometer in a large piece reads 160), flipping the chicken every 15 minutes (and re-evaluating sauce level, if needed). One pound usually takes around 45 minutes, but it depends on the cuts of the chicken and how crowded your pan is.

Serve with rice (homemade fried rice? yum!) and stir fried veggies.

**Note: I had a little flub today trying to throw this together (alliteration!) and used a tablespoon of minced garlic. Yes, that's a lot of garlic. And yes, it was delicious. If you love garlic, consider making this switch out. It's wonderful!