No Nonsense Chicken Enchiladas

You all know that after flavor, ease and expense are my highest priorities in food. And since we bought our house and moved, that has never been more true. Our kitchen is the only room that is unpacked and remotely functioning; but we are still scrambling to find all our utensils and have been slack grocery shoppers. With that being said, dinners have been quick and easy, and usually come in a bag - but I took the opportunity this weekend to cook a real meal, and make several meals for later, to be kept in the freezer.

A great way to save money, is to scour your grocery store for "reduced for quick sale" items. This is especially handy with packaged produce, like mushrooms and lettuce; dairy items and the biggest savings are in meat. If you're an astute shopper, you can easily figure out which days are flagged for restocking and reducing current inventory. Our favorite local store, Ingles, puts bright stickers on produce and bulk items and that's the first thing we look for. Grabbing deals like this can be hit or miss, and sometimes on impulse rather than need alone but they're real steals! Be especially mindful of items that freeze or dehydrate well.

The other day, I went to Ingles to get some breakfast items, and I walked past the meat cooler where almost three pounds of chicken thighs were on sale for less than $2. Did I need chicken thighs? No. But, I brought them home, cleaned and repackaged them in two-portion airtight containers and threw them in the freezer. I later used a pack for last week's chicken panang curry and thawed the remainder to make two batches of these chicken enchiladas.

With meat already on hand, the rest of the items are staples in our home, so this recipe is incredibly inexpensive and would be easy to make on a whim, too.

Since you're making the roll-ups yourself, this is a very economical way to make individual servings, servings for two or a family. I doubled the recipe, which normally makes eight enchiladas or four servings. But instead of making two batches of eight I cooked in a smart way that would give us the most meals with the least amount of waste - one batch of eight for when we had a couple of friends over and two batches of four that we could eat ourselves; we ate one 2-person batch that night and I froze the other 4-pack and the 8-pack. Eight servings or 3-4 meals for under $10!

I love that these enchiladas are hearty but without feeling heavy or over-dressed with cheese or sauce. I chop my chicken into big, rough chunks, which gives the filling a thickness and great mouth feel as opposed to some saturated with sauce and runny filling. The green chiles add a mild heat and sweetness and the cumin adds that traditional "taco" flavoring we all love. You could easily dress this up with more spices or even some roughly chopped cilantro (which I despise). Also, you can add other vegetables to the filling; the Progresso soups include black beans but if you had some extra sweet corn kernels, kidney beans, sauteed onions or mushrooms (look in your fridge for leftovers or the reduced section of the store) you could add 1/2 a cup or so to the filling, too!

The recipe only involves mixing up two different bowls of ingredients - one for "sauce" and one for filling, and actually rolling the enchiladas. It's that simple, which makes this a great recipe for little helpers. If you chopped the chicken, this whole dish could be made by your children. How much would they enjoy eating something they'd made?

I hope you're able to incorporate this meal into your own fiestas and family dinners!

 

Chicken and Cheese Enchiladas

Ingredients:

1 can (18.5 oz) Progresso chicken enchilada soup or southwestern vegetable soup

1/3 c sour cream

1 can (4.5 oz) chopped green chiles*

1 t ground cumin

2 c chopped cooked chicken

1 1/2 c shredded cheese

8 flour tortillas (corn works, too)

Method:

Pre-heat oven to 350. 

In a medium bowl, mix soup, sour cream, chiles and cumin. Pour 1/2 c soup mixture into ungreased 2 quart casserole dish for full serving (use smaller dishes if making smaller, freezable portions - 2 enchiladas per person). 

In another bowl, mix 1 c soup mixture with chicken and half of the cheese. 

Place 1/4-1/3 c chicken mixture in each tortilla. Roll up and place seam side down in the baking dish. Pour remaining soup mixture on top and sprinkle with remaining cheese. Cover dish with a piece of alumninum foil sprayed with nonstick cooking spray. 

Bake 30 minutes, remove foil and bake 5-10 minutes until cheese is melted and bubbly. Allow to rest at least 5 minutes before serving. 

If making to freeze: Only par-cook the enchiladas, about 15 minutes. Cool to room temperature then wrap with plastic wrap and foil to put in the fridge. When you want to cook it, pull it out the night before (so you'll have less reheat time) then cook at 350 for the final 15 minutes.

*You can use the canned green chiles, or roast your own if you have fresh peppers on hand. Green, sweet or red peppers would be good, but if you want to add heat add jalepenos or even something hotter! Toss your peppers on a baking sheet and place in a 500 degree oven. Cook until the skins are wrinkled and getting dark. Remove from the oven and throw them in a zip-top bag to steam, this will help the skin peel off, Rub them gently to remove the cooked skin.