Lay's "Do Us a Flavor" Taste Test

Lay's Potato Chips, in their infinite corporate wisdom, created an exciting advertising campaign that also outsourced the work of their R&D department; the annual Do Us a Flavor contest. Folks submit their flavor ideas to Lay's, who then chooses four flavors to develop and sell for a limited time. The general public votes for their favorite flavor which will join the chip canon and earn a big cash prize for the "flavor ambassador" who submitted it.

They've done this contest for three years or so now, with some hits and some big misses. 

One of their first trios included sriracha, cheesy garlic bread and chicken & waffles. The first two weren't too shabby and pretty true to their inspiration. However, the chicken and waffles chips made me realize that sometimes imitation is not the sincerest form of flatter, but just downright weird. They were too realisitic and my brain couldn't process a thin slice of potato tasting like maple syrup, much less fried chicken. 

Last year, they upped the weird factor by introducing us to bacon mac 'n' cheese (which tasted just like gas station Hot Fries!), mango salsa (I despise mangoes), wasabi ginger, and cappuccino chips. I was underwhelmed and kinda grossed out by that group. 

While I questioned their judgement last year, I must admit the process is interesting and they are able to produce on-point flavors that accurately represent the inspirations (however misdirected). And they made an exciting update to put texture into play, too. You can submit your flavor with a "chip style" -kettle cooked, wavy or traditional - that I find to be a big influence on the success of the chip. For example, cappuccino chips shouldn't be wavy, because what on God's green Earth would you dip that in? But waves are a perfect fit for a salsa-flavored chip; the pairing with guac is obvious!

Lay's has just released their newest quartet of contenders and we bought three of the four flavors this weekend. The 2015 Do Us a Flavor nominees are wavy West Coast Truffle Fries, Southern Biscuits and Gravy, kettle cooked Greektown Gyro, and New York Reuben. We picked up the Truffle, Gyro and Reuben chips at our local Ingles Market (on sale!); they are supposed to be available nationwide within the month.

Prior to Lay's release of 2015 flavors, we found a bag of Larry the Cable Guy biscuits and gravy chips at Big Lots (artisinal grocery it's not) for less than $2. Enjoying our youthful sense of immortality, we bought a bag. They were disturbingly realistic and tasted like fresh sausage and creamy, peppery gravy... and that made me very uncomfortable. Maybe I take issue with the re-imaginging of Southern staples, but I just can't wrap my head around a porky potato. Needlesss to say, we skipped the Lay's version. Let's assume it's lovely and true to breakfast...but spare me. 

Only a hit in the midwest?
Data from 8.3.15 on www.dousaflavor.com

Here's our review of the other three flavors. Like any good girl of Irish descent, I do have a specific rubric for my potato products; so we based our judgments on the following criteria: is the flavor a good interpretation of the intended dish; is the flavor enjoyable on its own, unrelated to the original food (would you eat these again regardless of novelty); and how successful is the flavor:"chip style" pairing?

NEW YORK REUBEN (traditionally cut chips)

This was the flavor J was most excited about. After working in a deli for many years, he is a connoisseur or reubens and was very eager to try them. I'm a casual reuben-eater, if for no other reason than my palate is not rye-bread-friendly. 

Overall, the flavor is okay, but the purest notes are of rye. So, the one item that I generally substitute on my sandwich is the primary flavor of the chips. But, once I got used to that twangy taste, I could eat these fairly mindlessly and enjoy them. J was anticipating more of a mustard/sauce flavor in addition to the meat and rye, and was pretty disappointed. 

I think the flavor is approachable outside of the context of just being a reuben chip and that's helped by the super thin texture that just screams picnic or late night munchies. No frills, just like a basic reuben, but it's hard to knock the novelty kitsch. 

I've never seen a chart using corned beef-colored graphics.

GREEKTOWN GYRO (kettle cooked chips)

I wasn't anxious to try these given how poorly I handled the fake-sausage chips. But I think Lay's did a great job compiling all the diverse and complex flavors of a gyro to make a multi-faceted chip. You get a subtle beefy taste - the way barbeque chips taste more like sauce than literal smoked meat; but thankfully, you also get the tzatzki sauce with fresh cucucmber and dill; a little onion and a hint of feta. J put it best saying "these are delicious" and they are probably the best out of the three. 

I love the choice of kettle chips for this flavor, too! When I think of gyros, I immediately think of the crispness of the Greek salad stuffed in the pita with the meat. These extra crispy chips are reminiscent of the crunch of the lettuce, onions and cucumbers you find in a quality gyro. They really added authenticity of flavor and dimension by choosing the kettle chips. 

I'll be casting my vote for this flavor!

WEST COAST TRUFFLE FRIES (wavy chips)

Because we aren't independently wealthy and maybe because the tv cooking shows we watch belabor how much the oil is overrated, we don't eat many truffle-laden foods. But I anticipated these chips to taste refined, with a light truffle perfume and a subtle flavor. The picture also included melted cheese (Parmesan? Asiago?) and fresh herbs on the potato wedges, so I was looking for bright, clean flavors. These fell short. They were like a delicate version of sour cream and onion chips; maybe chives instead of "onion" and a little more garlic than your plain old sc & o chip. But certainly nothing to write home about. They tasted fine but I hardly find them innovative. 

They do work well as a wavy chip because I could see them pairing well with onion dip, or something to impart more bold flavor. 

Meh. 

The Do Us a Flavor contest is really a fun diversion for summertime snacking. We look forward to seeing what's new and trying the experimental flavors. However, I am a year-round salty snacker. J has a huge sweet tooth, but I crave salty snacks, especially chips. As enjoyable as this is, I'm probably just as happy with a bag of plain rippled chips and french onion dip. 

If you are looking for a REAL chip experience with bold, unique flavors and unparalleled quality, head to The Gourmet Chip Company in Asheville, NC. They are a handmade chip (and pressed sandwich) shop in the middle of downtown with the best flavors I've ever found. They'll fix your chips right in front of you with awesome combinations like Belgian dark chocolate and apple-smoked bacon (The Corsican) or sun-dried tomatoes, pecorino romano cheese, fresh basil, sea salt and balsamic vinegar (The Italiano) at reasonable prices. And they have a retail shop with packaged chips, too! It takes a lot of will power for us to not stop here everytime we're nearby (thanks in part to crappy city parking). 

(foreground) Pressed Cuban sandwich with The Buffalo chips and
 (background) The Pressed Parisian Melt with The Italiano chips

Fancy artisinal chip shop or not, I highly suggest venturing outside of your comfort zone with chips. The things you like and dislike, just might surprise you! 

Taste Test: Coca-Cola Life

We’re back from Memorial Day and bringing you another taste test of an American classic: Coca-Cola. This time, we’re comparing classic Coca-Cola to new-to-the-US Coca-Cola Life.

Coca-Cola Life was debuted in Argentina in 2013, followed closely by a release in Chile. It was designed cooperatively by their mad soda scientist labs. Life is a healthier version of Coke in several interesting ways.

Where traditional Coke in an eight-ounce glass bottle has a little over 93 calories, Life has only 60. This makes it a reduced-calorie soda, not a mythical diet drink with zero (less than 4 calories/12 oz.) calories.

The difference in calories also comes from the varied sweeteners used. The Coke of our childhood relies on high fructose corn syrup for its classic sweetness. Cult followers of Diet Coke and Coke Zero (I do love me some Zero) know and love it's aspartame flavoring. There’s also what J and I (incorrectly?) call Mexican Coke - which comes in taller glass bottles with Spanish labels - and is made purely from cane sugar.

Now we have to start splitting hairs and for lack of a better cliche, choosing the lesser of two evils. This is not unlike the low-fat, no-fat, high-fat diet stupidity we’ve all considered while in the butter aisle.  Unsalted butter is just made from cream, but it’s so fatty...I Can’t Believe It’s Not Butter spray has no calories or real ingredients...Which is worse for you?

Coca – Cola Classic

Made with high fructose corn syrup  

+ High calorie

= Highly processed, bad for you

Diet Coke/Coke Zero

Sweetened with aspartame

+ Low- or zero-calories

= Highly processed, but better for you than corn syrup

“Mexican Coke”

Sweetened with pure cane sugar

+ High calorie

= “Clean eating,” but still high calorie and should be consumed in moderation

Coke Life

Sweetened with cane sugar and stevia

     + Reduced calorie

     = “Clean eating” and moderate calorie

Theoretically, Coke Life should be the healthiest choice on the market. It’s lower calorie and made from natural ingredients. But, we all know that the bigger question is - Is it the most delicious choice?

Just like our other product review Taste Tests, this one will be based on what I call fundamental criteria. For a Coke, those criteria include: Color, Fizz, and Flavor; Flavor will be broken into the parts I call The Sweetness and The Burn.

The Color:

In the South, every caramel-colored carbonated drink is called coke. When we think of dark, rich sodas, Coke is what instantly comes to mind, even though RC and Pepsi have big bottling industries in the South. It’s such a striking image of almost black contents contrasted against that bright red logo. Iconic, really.  And in the bottle, Coke Life looks pretty similar to classic Coca-Cola. I will argue, however, that the glass bottle of dark liquid with a green swath across its mid-section looks a lot like another classic product that’s stood the test of time: Kikkoman (reduced sodium) soy sauce. (J, however, liked the styling, calling it “clean” and thought it really gives the impression of being a healthier choice).

But at first pour, I noticed a subtle difference in the colors. Life is lighter in color; it is closer to “caramel” than the tar-like look of Classic. While that may come from the healthier formula (maybe using less artificial dyes), it gives me another impression: watered down Coke. Coke straight from the perfected chalice of a curvy glass bottle is supposed to look its purest; but with this slightly lighter color, it looks like an over-carbonated soda fountain drink.

The Fizz:

Coke has wonderful carbonation and that dark coloring only helps you to see the bubbles bouncing around in every glass. Where Life might not have delivered on color, it brought the bubbles! This was an incredibly heady pour into our antique brandy snifters and the bubbles just kept on coming. To me, Coke is a youthful brand - it reminds you of the treat after school, ice cream floats in the summer, sharing a straw on your first date - and that kinetic energy of childhood is in those bubbles! Too often “green” alternatives can be stuffy and make us show our age (no kid ever independently questioned the GMO content of his nuggets); but Life’s fizz makes could keep young.

The Flavor:

To me, Classic Coke has two distinctive flavors - unbridled sweetness and a sharpness that almost burns as you swallow (and is only more pronounced the less ice you use). Both of these things sound terrible on paper, but on my tongue are perfect! And on both fronts, Life has toned it down a notch; which for J is a great success.

J likes clear-to-yellow soft drinks like Sprite or Mountain Dew and has never been fond of “Coke” (see that Southern colloquialism?). Tasting Life he was quite surprised and we were able to suss out why he hadn’t like Coke before. J has a sweet tooth, but with his sodas he wants balance of sweet and acidity; thus preferring citrus-based soft drinks instead of nothing-but-sugar drinks like Pepsi or Coke. But with dialed back and alternatively sourced sweetness, he was pretty satisfied.

But it was a little too subtle for me. I missed that tangy burn of Classic or “Mexican” Coke and I thought it was verging on Diet Coke flavoring. While many things convey sweetness, nothing tastes like sugar, like, well, SUGAR. Maybe I have a nuanced soda palate or maybe I’ve tried enough sugar substitutes to realize stevia isn’t my thing. It’s not gross or unpleasant, just not my drink of choice.

I guess I’m back to the what’s worse for you battle. And if I’m treating myself to a delicious drink, this wouldn’t be it, I’d choose Classic; If I’m making a calorie-driven choice, I’ll probably go “extreme” and get Coke Zero. The healthier middle-ground approach isn’t quite working for me.

So, we’re back to the obvious: Coca - Cola has something for everyone. Sweettoothed, waist-minded, clean eaters - everyone. If you feel guilty drinking high-calorie AND highly processed stuff, and are seeking a more natural approach, Coke Life could be the thing for you. And even if it’s not, I’m sure they can find something you’ll enjoy (hit up the Taste It! exhibit at World of Coca-Cola in Atlanta to be sure)!

Taste Test: Reese's Oreos

This is a fun part of blogging - responding to your requests and challenges! A reader (and friend) shared a new product and asked for a review before she bought it herself.

As an early Memorial Day display of patriotism, I’m combining two very American things - being opinionated and eating Oreos - into a surely delicious post.

We’ve seen a rapid and uninhibited boom in the Oreo universe in the past 2-3 years. My childhood cookie aisle stocked maybe four types of Oreo - original, double stuf, reduced fat and lunchbox-friendly minis - in a variety of sizes. I’m a double stuf girl, so my only decision was about upgrading to the family size packs.

Now, according to their website, there are 28 - yes, over two dozen - different Oreo cookies (not including different types of packaging or Oreo-related products like pie crust). The varieties include somewhat sensible, although already old hat flavors like golden (vanilla wafers), ratio-changers like mega stuf (for all you folks who double up your cremes), chocolate-covered cookies (we’ve been making those at home years) all the way to the bizzaro creme flavors like birthday cake, cookie dough and marshmallow crispy.

Snackworks. com

Their most recent flavor experiment brings Oreo together with another incredibly prolific brand - Reese’s. Reese’s has at least 11 different products produced in-house, with countless others like Bryer’s BLASTS ice cream, where they guest star. And I will be the first to admit, we are a Reese’s house. I’m pretty sure J bleeds peanut butter and chocolate. Every stocking, Easter basket and birthday cake features some sort of Reese’s combo. Obviously, we were very excited to see this pairing!

In February, J and I provided a truly scientific (wink wink) study on Nabisco’s limited edition release, red velvet Oreos. You can read that review here. We’ll base this review on the same criteria as the red velvet. First, we’ll discuss the two major flavor features of the cookies: the wafer and the creme. Next, we’ll discuss their structural integrity by testing both their “twist” and “dunkability.” Finally, I am adding another analysis (and suggestion) for achieving  “the perfect bite.”

Without further ado, let’s review.

The Cookie:

Unlike the red velvet variety whose wafer tasted different (and were red, duh!), these cookies had the signature Oreo flavor and appearance. There was a sense that the texture had been tweaked because these wafers were incredibly crunchy and when eaten separately, felt harder. Otherwise, same old, same old - and that’s a good thing!

The Cremes:

An exciting feature of the Reese’s cookies is that there are two different cremes inside each cookie! I do believe this is a first for Oreo (at least on the same layer - they do have a triple decker cookie with two different layers of creme). Half of the creme layer is peanut butter and half is chocolate. J said it best with, “it’s close to the spirit of Reese’s (cups) but reminds me more of Reese’s sticks.” I think it’s got a Reese’s pieces feel to it. (Every Reese’s lover is a connoisseur, really). If you’re looking for an exact copy of a Reese’s cup, this isn’t it, but it’s got the peanut butter and the chocolate in good balance. I really enjoyed the peanut butter side, especially the texture. Where the red velvet cookie’s creme had been grainy (and cloying) from so much sugar, this was actually good. It had a very pleasant taste, a lot like real Reese’s pb and upon further inspection, had actual flecks of peanuttiness that contributed to the Reese-like texture. I haven’t done enough “research” to know if this is the same chocolate creme they use in other varieties. The chocolate half seems like a generic chocolate flavor, not too sweet and not too chocolatey. Being butted up against pb it does take on a little of that flavor, too. A bite with a mixture of both cremes is pretty darn good and thankfully, not too sweet.

The Twist

I need two things for a good twist - the cookie stays intact and the creme stays on one wafer, not a smear on both. The red velvet variety’s sugary creme was a mess and stuck to both cookies. This cookie twisted perfectly. The harder cookie held up and the creme stuck tight to a single wafer.

Dunkability

Oreos demand milk. As such, they have to be structurally sound enough to take a good dunk in a glass of milk. I like either a fraction-of-a-second splash or a long super-softening soak for my Oreos. These held up pretty well, maybe not as sturdy as a traditional cookie, but didn’t dissolve into a mess. Through a series of tests, J determined that a 10-second submersion yields the best results for a soft, milk-logged cookie that isn’t yet mushy.

The Perfect Bite

If you’re looking for a perfect bite, I wouldn’t twist and double up cremes or eat it open-faced. I suggest going in for the traditional sandwich and giving it a dip in milk (at least 5 seconds). Make it even better by trying to put the “seam” of the creme between your front teeth so you get a bite of both sides, not just one flavor of creme. Yum!

For more LEGO-y goodness, follow J on Instagram here. 

A peanut butter cup it’s not, but a good cookie, absolutely. The flavor is tasty, the Oreo-design is on point and they’re delicious with milk.

I think the main thing keeping it from being a better copy is the unsurmountable texture and experience differences. A Reese’s cup almost instantly melts in your hands and coats your mouth in creamy chocolate. It’s one of those warm and fuzzy experiences that takes you to childhood, just like unwrapping the silver foil of a Hershey bar. Eating a cookie, no matter the flavor profile, can’t match the melty, gooey feel of tearing open an orange packet.

Also, it would be very remiss of the cheap curmudgeon in me to not mention the ridiculous pricing of these “special” cookies. A standard pack of the (now) “regular” Oreos - original, golden, double stuf, and reduced fat - costs $2.98 at Wal Mart and contains 36 cookies. The quirky packs are noticeably smaller and awkwardly shaped containing only 24 cookies, but still priced at $2.98. I read the cost-per-ounce breakdowns while grocery shopping - especially when comparing brands or bulk vs. small packages - and this one just doesn’t work out. I get it, it’s a limited edition product, but c’mon, just price them fairly!

Rant of the Day: Fussy Eaters

With over one hundred Endlessly Delicious Life posts and a similar amount of topic “labels,” you can tell that I’m not a picky eater.

I’m not opposed to shopping at discount grocery stores or squeamish with expiration dates (“best buy…” means you can still eat it, right?). I have no problem experimenting with new recipes and ingredients, and I get downright giddy at the prospect of trying a new restaurant.

I never really had a chance to be too choosey.

My parents raised me with a firm foodie hand where I ate what they ate – or I was foraging for my own meals in our pantry (read: soup bean & cornbread nights). I remember an attempt at a Lenten sacrifice where I wanted to be a 40-day vegetarian and Dad said “Well, enjoy cooking your own meals, kid.”

We always had a big garden and canned our own produce, jams, jellies, pickles, and meats; fresh, homegrown food covered our table. The food you grow and cook yourself always tastes better; who would turn that away?

Baby Amanda making eggs with Dad

And for one reason or another we didn’t take expensive vacations together; but could swing a dinner at the new joint in town or drive to Asheville for exotic grub.

I recently read comments from acclaimed chef Curtis Stone that picky eaters aren’t born, they’re made by parents who assume young taste buds only respond to fries and Cheetos, and it got me to thinking about the true meaning of being “picky.”

J and I haven’t yet been blessed with our own little mess-maker(s?), but we have both dealt with our fair share of adult picky eaters and let’s be real, they’re infuriating.

J gets the brunt of this at the restaurant with orders like “I want a Philly cheese steak but with no cheese, no onions, no peppers and turkey instead of steak” or “Can you remove all of the pickle relish from the egg salad?” Um…no. #AintNobodyGotNoTimeForThat

Fiercegifts.tumblr.com

But I get equally aggravated by friends who must pick a restaurant that serves items from their three American food groups: pepperoni pizza, fried chicken items (nuggets, tenders),  and cheddar cheese products (macaroni, grilled cheese). Which automatically nixes 75% of the places I enjoy eating.  

These aren’t people with a biological disposition to be sensitive to various textures, colors or flavors (many people on the autism spectrum have very specific preferences to food) and they aren’t folks who have just realized they don’t appreciate x dish or enjoy the flavor of y, or get heartburn/headaches etc. from z.

These are the jerks whose parents only handed them the kids’ menu and from the crowning of their first tooth imprinted on them their own preferences or scared them away from adventure – “No, you won’t like this; it’s for grownups.”

Nothing makes my eyes twitch quite hearing this familiar discussion:

"Do you want some (Fill in the blank - calamari? sushi? osso buco? salsa verde? imported beer?

"EWWWWW NO! I HATE that!"

" Have you ever tried it?"

"No, but I hate it."

I’m pretty sure an angel loses its wings every time someone does that.

And there lies the reality of being a picky eater versus living the life of an independent thinker and diner. Picky eaters were never given a chance to try new things and didn’t take it upon themselves to explore later in life.

My dad doesn’t eat lemon desserts – pudding, pie, bars, gelatin (well, Jell-o in general) – for whatever reason. And growing up, we never had lemon desserts in the house and if we went out to eat he’d pick over those items on the menu. I decided I didn’t like lemon desserts either, (except for lemon poppyseed muffins). It wasn’t until recently that I actually put thought into why I won’t eat lemon bars, and I tried one… I loved it.

I adopted a similar hatred of blueberries because my mom wouldn’t eat them. Mom likes their flavor, but they discolor the veneer of her front teeth. I don’t have any veneers, caps or false teeth but I turned my nose up at blueberries (except for muffins, again) because I “didn’t like them.” I didn’t even knew the flavor of a blueberry until I was 20. Turns out, they’re pretty good. Now I don’t eat them because they’re so darn expensive.

But that’s just it. I had no idea what these things tasted like, but assumed – either on my own or from mimicking my parents – that they would be awful. The point is that I was (eventually) willing to try and then decide for myself.

You’re not picky if you’ve experienced different ingredients, dishes and flavors and decided you don’t like them. And part of that is probably a personality trait – a willingness to experiment, to try new things and to persevere and try them a few times. For example: If I had only tried mom’s meatloaf, I’d say I don’t like meatloaf; but if I try several recipes, I would find that I love meatloaf! (Sorry, mom.).

Having a list of things you’d rather never eat again doesn’t make you a chicken-nugget-fool, but rather someone with a discerning palate. Even the best, most famous chefs have things they hate. Did you ever see Scott Conant’s infamous rant on Chopped about raw red onions? That actually cost someone $10,000.

In all fairness, and to not belabor our poor choosy eaters, I’ll share my list of things I HATE to eat:

• Licorice and its natural counterparts fennel and star anise: So, so gross. I would say 90% of the world eschews black jellybeans and come to find out it’s not a sad flavor made in a laboratory, but a legit vegetable and spice. Ick.
• Dark beer: I think it’s the bitterness, I just can’t handle it. Wine cooler, please.
• Raw tomato slices: This is totally a texture thing; if you’ll scoop the “guts” out, I’ll gladly add it to my burger, taco or salad.
• Processed cherries (maraschino cherries, cherry pie filling): I love fresh cherries but hate how sickly sweet they get in processed forms.
• Artificial grape/purple flavoring: It all tastes like cough syrup to me. J is the same way with cherry/red flavoring, so we swap Skittles. The only exception has been a Japanese gummy from Skoshbox that tasted just like a real muscadine.
• Fresh mangoes: I think they taste furry (random, I know) and they are a pain in the butt to slice, anyway.
• (not sweet) Pickles: One of my shining moments as a toddler is screaming “NO PICK PICKS!!” as I threw my Happy Meal burger into my mom’s windshield as she was driving. I’m working on this one. I had some amazing pickles at Cedric’s Tavern at the Biltmore Estate and I now enjoy pickled things (green tomatoes, beans and squash).
• Raw red and yellow apples: Again, a texture thing. Red and yellow varieties are much more prone to mealy-ness than green species. I can’t overcome the soft and grainy mouthfeel to enjoy them.

And thus comes my challenge to you: try something new this week. It could be a new recipe, restaurant (let your friends pick!), ingredient or menu item. Just give it a go and decide for yourself it it’s something you like.

Don’t let other folks’ opinions or your own hang-ups (“Ew! Oysters look like snot!”) get in the way of experiencing something new, and potentially wonderful. I read an article about a guy who copied the order of the person in front of him (at fast-food) or to the right of him (sit-down dining). A surprise every time! And many times it turned him on to something he would have never considered but really enjoyed. Sure, sometimes you’ll get a dud, like my Uncle Buddha’s peanut butter & bologna sandwich, but regardless, you’ll never know what you like until you try!

Lionsgate

Light & Flavorful Asian Shrimp Noodle Soup

I try to plan our weekly meals as much as possible. This makes lunch packing much easier and is a spectacular time and money saver at the grocery store. We aren't extreme couponers, but we do comparison shop - buying produce at store one, meat at store two and taking mini-road trips to the best discount store in the area.

When I do my meal planning and making grocery lists, I can be pretty vague about breakfast (a real shame, I know) and snacks, but I try to put thought into dinners to allow for creative uses of leftovers and to fit our schedules. One of my other tactics is incorporating at least one new recipe of interest into each week's schedule.

Hello, my name is Amanda and I am a chronic recipe hoarder.

I have subscriptions to three food-related magazines, I clip recipes and put them in my "to try" binder and of course, I pin to multiple food boards. (

Remember; you can follow Endlessly Delicious Life on Pinterest, too!)

Follow Amanda P's board Endlessly Delicious Life on Pinterest.

Picking a recipe a week is really helping me explore new techniques, ingredients and cuisines but also helps me justify cutting out more recipes!

This week, I picked a recipe that wouldn't require any additional grocery purchases and looked delicious and simple: an Asian shrimp noodle soup.

The recipe was such a pleasant surprise. I'll admit I was a little concerned about a soup with shrimp in it; I generally like my shrimp more on the crunchy side than floating in broth (floating in butter or Old Bay seasoning, maybe...).

For having only a handful of ingredients, it was incredibly flavorful and well-balanced. Soy sauce is one of the simplest umami-filled ingredients that brings a well-rounded savory flavor that's only heightened by the kick of spice from the red pepper flakes.

Via Google 

You can also use tamari, which is a low- to no-gluten soy sauce. We bought our bottle at an Asian grocery store, but it is becoming more readily available and inexpensive. I highly recommend it for a gluten-free alternative.

The sliced wonton skin "noodles" become so tender, they're actually creamy and impart that warm comforting feeling that only comes from the best soups. And the Napa cabbage and peas bring a brightness and snap to each bite.

And you can't find a soup recipe easier than this. It's essentially a throw-everything-in-the-pot kinda dish. The ingredients lend themselves to quick, no-fuss cooking techniques and little expense, too. I love that this dish is a really good vessel in which to use some leftover ingredients. It's just the two of us in our house, so we rarely need to cook an entire pound of protein or several serving veggies, which left us with a fridge full of groceries to use. I actually had everything on hand (and in almost perfect portions) except for the wonton wrappers!

Asian Shrimp Noodle Soup

Adapted from Real Simple

Ingredients:

6 cups low-sodium chicken broth

Pinch red pepper flakes (more/less to taste)

2 T low-sodium soy sauce or tamari
1/4 small head napa cabbage, chopped
2 oz. wonton wrappers, cut into 1/2 inch slices
1/2 lb. peeled and deveined shrimp (large or extra large)
1/2 c. halved pea pods (snow or snap), strings removed
1 T. rice vinegar (white vinegar, in a pinch)

Method:

Bring the broth, soy sauce and pepper flakes to a boil in a large pot.

Add the cabbage, wonton wrappers and shrimp to the pot and simmer until shrimp are opaque and noodles are tender (about 3-4 minutes). Stir in the peas and vinegar, cook another minute or two to just heat the peas. 

Thrifty Tip for Trying New Food

Do you like to try new dishes?

Do you enjoy decadent meals where you don't have to do anything - cook, wash the dishes or even plan the menu?

Here's an insider tip for an inexpensive way to enjoy these delicious meals that are normally costly affairs reserved for special occasions -- look to local universities, cooking schools, technical and community colleges!

I work at a community college with a wonderful Culinary Arts associate degree program. Part of the students' training, beyond the basics of learning what does and doesn't work in dishes and technical skills, is how to develop a menu and serve a crowd. At our institution, the Culinary program is called upon for many catered functions, where students cook, transport, serve, bus etc. throughout the meal.

But one of their best offerings is their International and Classical meals. During these events, a student is selected as Head Chef to designs a menu around an international or classical cuisine. Their fellow students then fall in as sous chefs, waiters, expediters and other kitchen staff. This presents the class with a real-life experience of working in a fast-paced kitchen, for real guests.

And these events are marvelous.

Of course, the students are learning so there are some recipes that fall short - under seasoned, awkward presentation, and some table services that are lacking - but for the price, you can't beat the experience.

Here, the international lunches are three courses and only $10! For $15 the springtime classical dinners feature between eight and ten courses (one of which is a full-sized entree)!

I rarely get a chance to take advantage of the lunches, what with being chained to my desk and all, but I don't miss a dinner!(Scroll down for the most recent menu!)

I've been partaking in these meals for about five years now and have had a blast - we've tried dishes we wouldn't usually order, cuts and ingredients that are normally out of our price range, and experienced the "high life" - I don't normally get a palate cleanser with my meals at home.  Furthermore, it's such a wonderful, carefree way to spend an evening. It's like being back on our cruise!

Most community and technical colleges offer academic programs with  similar such events. They may also cater their own school cafeteria and greatly reduced prices, sell goods or cater. If you have a community college in your area - NC has 58! - take the time to review their website for information on their program and ask their faculty how you can support the students. And if there's a culinary school anywhere near you, you're doing yourself a disservice if you don't at least attempt to reap some benefits!

Beyond your own enjoyment, these events are incredibly helpful to the students who are the future (and oftentimes, current) food service workers in your area. Your critiques and this experience is teaching them and preparing them to be the most skilled workers they can be.

Also, if you're thrifty with more than just your food budget, look closely at locations with cosmetology, therapeutic massage and medical programs (such as respiratory therapy, physical therapist assistant etc.). These programs are also likely to offer reduced-price or free services to community members. Just think of all the professionals you encounter on a daily basis - they had to get their training and practice somewhere. Why not literally invest in the development of more skilled practitioners?

What have you got to lose?

Here is the January Classical Italian menu. 

Appetizer: Salmon crudo

Soup & Salad: Wild mushroom soup & caprese salad

Fish Course: Proscuitto-wrapped halibut

Not Pictured: White grape sorbet

Pasta/Egg Course: Fettuccine carbonara 

Not pictured: Strawberry basil sorbet

Entree: Seared lamb chops with wild mushroom risotto & braised Swiss chard

Dessert: Banana & mascarpone cheese ravioli with 

toasted pistachios & chocolate sauce